The largest study ever on healthy eating is over and the results are counter-intuitive. You have to read it to believe it.
I didn’t at first, but now I think that medical orthodoxy, at least on the heart disease and degenerative disease front, is more like big tobacco than ever.
My new favorite breakfast is pictured here.
I pour diced or stewed tomatoes into a pan, bring to a slow boil, then throw in three or four eggs. They are poached by the simmering tomatoes. I then toss in two or three cloves of fresh garlic.
I’ve had this breakfast every day this week. I find it can get addictive. Which is good, given this about tomatoes.
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